It doesn't seem to make much of a difference to me this time. Ok, it does slightly...I leave 15mins later. hahaha, like it makes heaps of difference!
I could leave later but I don't. That's cos I still want to reach the babysitter's by 0715 or maybe 0725 the latest so that I can squeezeee in at least a 30min session of run. Actually if I wanted to run longer I could, but then I'll be leaving office past 6, then poor kiddos will be waiting. So instead I try to make it to office by 0810, then shower etc...
So far, this seems to be the best way to get my 30min runs! And before I leave the house, I'll squeeze in a short spin or some weights.
Inspired by Fong to get new weights now! Think my miserable weights are getting too light and boring for me ;p
Desperate to work out! I miss that pink-flushed-look after every cardio session!!
Thursday, June 9, 2011
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2 comments:
congrats on ur run.. bestnyer!! keep it consistant.. if smpat.. get d weights.. it helps..
i pun baru nak mula buat weight training. when i started my first session, seminggu le jugak nak hilang sengal2 kat badan.
go mummy reita!
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